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Japanese Mounjaro Recipe Card

Japanese Mounjaro Recipe: The Truth About This Viral Japanese Wellness Trend


  • Author: LISA
  • Total Time: 10 minutes
  • Yield: 1 drink 1x
  • Diet: Vegan

Description

This Japanese Mounjaro recipe is a natural, fiber-rich wellness drink inspired by Japanese ingredients. Blending konjac, matcha, and citrus, it supports fullness, digestion, and daily balance—perfect for those seeking a natural appetite solution.


Ingredients

Scale

1 tsp konjac powder (glucomannan)

½ tsp matcha green tea powder

1 tsp yuzu or lemon juice

½ tsp umeboshi paste or chopped pickled plum

1 tsp chia seeds (optional)

1 cup warm filtered water

Sweetener (optional: raw honey or monk fruit)


Instructions

1. In a small bowl, stir konjac powder into warm water quickly to prevent clumping.

2. Let it sit for 5–10 minutes to thicken.

3. Stir in matcha until smooth.

4. Add yuzu/lemon juice, umeboshi, and chia seeds.

5. Add sweetener if desired and mix thoroughly.

6. Let sit for another 5 minutes before drinking.

Notes

Drink slowly for best results.

Always prepare with enough liquid—konjac absorbs water.

Best consumed on an empty stomach before meals.

Consult your doctor if you have digestive issues or are on medication.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Stirred
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 glass
  • Calories: 15
  • Sugar: 1g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 4g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: japanese mounjaro recipe, japanese mounjaro drink, natural mounjaro